Hi! My name is Audra Cross. I live in Vancouver, WA and I am a mom and a hair stylist. My goal for meeting and working with Trisha was to overcome my horrible phobia of spiders.
Ever since I can remember, I have always had a MAJOR aversion of spiders. It didn’t matter if it was a tiny or huge; it was a big fear of mine. There was a time that I spotted a large, brown spider on my kitchen floor and was so terrified! I was overwhelmed with so much anxiety and fear that I found myself sobbing and crying on the phone to my husband at work, insisting that he come home and take care of the spider for me. He ended up coming home and ridding my house of the horrible arachnid. Once I became a mom, I realized that I would have to “woman up” and kill these random intruders that would sometimes make their way into my home. I knew something had to change. I knew I didn’t want to pass on this phobia to my kids as well.
I met Trisha about 3 1/2 years ago. After explaining my phobia of spiders to her, she told me that she could help me overcome my fear and actually be able to approach and kill one, while remaining calm and not overtaken with anxiety. I never thought there were any options for help, I thought this was just the way it was going to be. Trisha is so knowledgable and had been preparing for our session a ways in advance so we could accomplish as much as possible during our first visit. She explained to me in detail beforehand what to expect during the whole hypnosis time, and what I should expect afterwards.
The hypnosis session was extremely relaxing and I found myself heading home feeling very calm and accomplished.
About a week after our session, I was greeted by a spider in my laundry room. I noticed instantly that I felt different when I saw it for the first time. My blood pressure didn’t rise, I didn’t have to urge to call for my husband and demand that he took care of it for me. I calmly walked over and got a shoe and took care of it myself. That was a HUGE accomplishment for me! I am so grateful with how much success I have experienced through hypnosis and working with Trisha. I would strongly urge anyone to work with her. She is amazing and I am looking forward to meeting for a session again in the near future.
I always wondered about hypnosis but was skeptical of it working and nervous about being in an unconscious state not knowing what was going on, but after meeting Trisha and hearing of the benefits of hypnosis, how it works, and her intention to empower others through a safe, loving, guided journey to release fears and realize their hearts desire, I decided to try it.
The first session was meant to sort of dip my toes in and get a feel for what it’s like, so she did a ego strengthening and it was truly amazing. It felt so good and helped me feel a deeper connection and love for myself, and it definitely changed my feelings of apprehension and gave me a new appreciation for hypnosis.
I’ve had a couple more sessions since then, one to help with insecurity in a social environment, which gave me a greater sense of ease and focus in a place I previously felt lots of anxiety, and another to envision my life’s purpose, my favorite one so far, because it allowed me to envision and feel the gifts I have to offer, and clarity about my life’s true path.
I now feel so much joy and eager anticipation for what's to come...
I now feel so much joy and eager anticipation for what’s to come, and I am eternally grateful to Trisha for guiding me to what’s in my mind, heart, and soul. I believe that if you just trust, focus on your heart’s desire, and allow the beautiful, empowering imagery to guide you as you’re in a relaxed open state, It will help you create the life of your dreams.
I first approached Trisha because I wanted to finally get passed my fear of public speaking. I had an important work presentation coming up and I wanted to appear assured and confident. In the past when I’ve gotten up in front of a group of people, I’ve gotten so nervous my voice would shake, my hands sweat and I would speak way too fast.
After just ONE hypnosis session with Trisha I was able to speak clearly and slowly in my presentation and I remained calm throughout. I felt confident and it showed. I can highly recommend Trisha.
I am looking forward to my next session with Trisha as I want to continue to build my confidence and improve myself.