Focus With Hypnosis | BWRT®
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BWRT® BrainWorking Recursive Technique®

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Your task is simply know how you prefer to feel, instead of how you currently feel now. It’s That Simple!

Take the first step: general information form

BWRT® has assisted clients with these common issues and many more.

  • Stress, Anxiety & Panic Attacks
  • Worry
  • Grief
  • Depression
  • Confidence & Self Esteem
  • Unwanted Habits
  • Fears & Phobias
  • Social Stress
  • Success Inhibition
  • Relationship Issues
  • Procrastination
  • Motivation
  • Performance Issues (stage fright, public speaking)
  • Weight Management
  • Food Issues (cravings, finicky eating, etc.)
  • Smoking Cessation
  • Sports Performance
  • Trauma
  • Anger Issues
  • PTSD
  • OCD
  • Change limiting beliefs

“In my career as a Hypnotist, NLP and Rapid Eye practitioner I have never seen any protocol or technique work as fast or effective as BWRT®- it is truly remarkable!” Trisha Jones C.Ht. is a level 2 Certified BWRT® Practitioner and studied in-person in England with the creator of this amazing work, Terence Watts.”

What is BWRT®?

‘BWRT®’ stands for ‘BrainWorking Recursive Technique®’, a method of working with personal issues created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to the practitioner and it is carried out in a completely conscious state. It does not use hypnosis, nor does it employ any concepts that might be considered mystical or unscientific – it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at (The above paragraph is an excerpt from

BWRT® uses your own brain processes to replace problem behaviors with solutions YOU want.


How is BWRT® different from hypnotherapy?

During a BWRT® session you are completely conscious which is different from hypnosis where a relaxed trance state is needed. Also, with hypnosis it is necessary to know the issue you want to resolve where as BWRT® can be predominantly content free. This technique gives you the opportunity to keep your issue private if you desire.

BWRT® is Easy
This solution-focused technique changes the way the physical brain reacts to an unwanted situation such as habits, fear, traumas, etc. – essentially reprogramming emotional and habitual responses, through the power of your own thoughts. “The change can be so natural the client doesn’t even notice the subtle switch.” Terence Watts the creator of BWRT®

BWRT® is Fast
Many issues are resolved in just a few sessions, while some more complex require more sessions. BWRT® re-maps neuropathways to eliminate negative habits, negative thinking patterns, and destructive behaviors. It quickly allows for new habits and thoughts to replace unhealthy ones, which lets you to create improved mental reactions.

BWRT® is Private
You don’t need to discuss intimate in-depth details of your issue with this technique and sometimes it’s better if you don’t. All I need to know is the core issue of what’s not working, which means for the most part BWRT® is ‘content free’.

BWRT® Lasts
The virtual rewiring in the brain is so effective; you may only need one, two or three sessions. *Though individual results may vary.

BWRT® For Quick, Lasting Results
Because you communicate directly with the part of your brain that is normally ahead of your conscious thinking you are able to “reprogram” issues to get responses you desire instead.

If you are you looking for ways to achieve your dreams, accomplish your goals and overcome challenges BWRT® is an effective way to realize your full potential as you journey through life. Be happier, feel more confident and realize the success you’ve been searching for!

To schedule your session or find out if this technique is right for you Contact Trisha  today.


DISCLAIMER NOTE: Results may vary from person to person. No individual results should be seen as typical.

Call 360-885-1965 and book your appointment now!