According to the largest ever scientific comparison of ways to quit smoking, hypnosis is the most effective. – New Scientist
Hypnosis to stop smoking is drug free, safe and an effective alternative. Smoking is a habit and our subconscious mind LOVES habits. If you have had the smoking habit for a long time, it has been replayed in your subconscious mind over and over…. but hypnosis can change that and help you create new and better habits instead.
Perhaps you have tried gums, lozenges, inhalers, nasal sprays, or even skin patches? There are a variety of nicotine replacements and stop smoking aids on the market and studies show that nicotine replacements can relieve cravings. However, when you use these aids you are still putting nicotine into your body and your body still wants a regular dose of it!
Then there is prescription medicine, which works by interfering with nicotine receptors in the brain. But this can also come with side effects. Some of my clients have tried Chantix® (Varenicline) to quit and experienced some really bad side effects or it just didn’t work for them.
Choose hypnosis to stop smoking and call Trisha now!